"I've been working out for most of my adult life, and I can say without hesitation that I've gotten the best results in terms of toning and aerobic fitness at Total Form Fitness. I am always excited to see the trainers and look forward to every session I have."
*Results May Vary* - Hillary Siegel
"It is easiest for me to focus in a place like Total Form Fitness. I receive consistent attention from the trainers, and there are few distractions. All of the machines and equipment I need are here and easy to access."
*Results May Vary* - Shintaro Higashi
"For the past several years, I have exercised with a personal trainer for one hour sessions, twice a week. I cannot say enough good things about Total Form Fitness. Everybody is nice, respectful, and genuinely wants to help me. My whole family works out at TFF!"
*Results May Vary* - Elaine Meister
"Total Form Fitness has been a great place for me and my family. We have exercised here for the past few years, and it has been a great experience. The trainers are friendly, intelligent, and incredibly accommodating. My family and I have appreciated getting to know the guys on a professional and personal level."
*Results May Vary* - Bruce Weisfeld
"I joined Total Form Fitness to lose weight, improve my conditioning, and increase my strength. The trainers have been great in helping me achieve these goals. I have noticed substantial improvements and am completely happy with my experience at TFF."
*Results May Vary* - Steven Levin
"My entire family has exercised at TFF for over 4 years, and each one of us pursues a different goal. The trainers help us achieve our individual goals, and they know when to turn it up a notch and get the most out of our sessions. While I have worked out at other places, I believe there is something special about the trainers at TFF. They have become like family to us."
*Results May Vary* - Stephanie Carroll
"I've been a client of Total Form Fitness for over 2 years. Since I started working out at TFF, I feel and look healthier than I did 25 years ago, and I have lost 38 pounds. My waist size went from a size 38 to 32, and I have lowered my cholesterol. I truly cannot ask for anything more in a personal training studio."
*Results May Vary* - Andres Berl
"I began working out at Total Form Fitness in high school. TFF's four phase approach has helped me increase my strength, flexibility, and speed. I feel as if I am continually pushed to exercise harder, and it is with the gym's help that I played four years of college baseball."
*Results May Vary* - Michael Morris
“I’ll get right to the point: TFF is hands-down the best gym I have ever been associated with in over 30 years of trying out many different places and exercising on my own. I’ve been a client since 2008 and have been in the best shape of my life. For me, the difference compared all the rest isn’t the latest equipment or music – it’s the trainers. They are professional, fun and at the top of their game. Adam is my usual trainer since day 1. He’s fantastic and has become a true friend. I’ve had the opportunity to work out with all of the trainers and they all bring something special and lots of personality. Working out can never be described as easy but the TFF trainers really do take the “pain” out of it through variety, challenges, knowing when to ease up and good humor. If you’re looking to take care of not only your body, but your mind and spirit too, you must try TFF.”
*Results May Vary* - John Robbins
“My family has been going to Total form Fitness since 2008. We have watched it evolve and grow without losing any of its personal touch. With personal training , nutrition and physical therapy, total form has our family covered.”
*Results May Vary* - Jodi and Steven Siegel
"TTF has been a key part in helping me become a more athletic and stronger tennis player. I have become a much faster player on the court and have been able to build a lot more on my shots because of TTF”
*Results May Vary* - Rafael Schott
“Prior to my association with Total Form Fitness, I had worked out at 2 other local gyms - and there is simply no comparison. Total Form Fitness is impeccably clean, with windows all around for views and sunlight. I get bored easily with repetitive workouts, but the variety of equipment at TFF keeps me pleasantly entertained....well, almost - it is after all Exercise. And then there are the trainers. My Doug is the best, but all of the trainers at TFF are friendly, professional, greet me by name, and will start me on my workout routine, if I for some strange reason arrive early for my scheduled appointment. If you like to exercise, or need to exercise, this gym is the place for you!”
*Results May Vary* - Marilyn J. Krizansky
“I began training at total form fitness four years ago and I have never felt better. I am in better shape, with increased stamina and much less back pain. Doug and all the staff are great to work with and provide individual attention which I really appreciate. I highly recommend TFF!”
*Results May Vary* - Mitchell Cohen
“I have been working out at Total Form Fitness for several years and could not be more enthusiastic about the gym! The trainers are excellent - they greet you by name when you walk in the door, and they really care about helping the clients achieve their personal goals. I used to find it hard to find time to work out, but now I look forward to my weekly training sessions. My husband and son are also hooked!”
*Results May Vary* - Janet Korins
“I came to Total Form Fitness two years ago with the goal of weight loss and found a supportive community of trainers who have helped push me to eat right, exercise more, and not settle for less than 100%. I’m losing weight, getting stronger, and feeling healthier; going to Total Form Fitness was one of the best decisions I ever made.”
*Results May Vary* - David Newman
“I have been going to Total Form Fitness for 5 years and I have seen tremendous results. Every trainer sets aside time to design specific workouts for each client; furthermore each trainer also goes out of their way to get to know their clients on a personal level. Coupled with exceptional service are incredible, workout facilities and accommodations. TFF has become like a second family to me.”
*Results May Vary* - William Ressler