Leo Lopes

Leo founded Total Form Fitness in 2007. As the owner of the gym, Leo oversees the gym and works as a trainer. He has 18 years of experience as a trainer and has trained people of all ranges including high school and collegiate athletes.

Prior to working as a trainer, Leo followed his dream of doing Judo in the Olympics. He trained at the Olympic training facility in Lake Placid and was ranked as high as 4th in the country at Judo.

However, after suffering from a knee injury, Leo was forced to quit Judo and began his work as a physical fitness trainer. Currently, Leo focuses most of his time working at Total Form Fitness while he also volunteers to teach Judo to underprivileged children in Mount Vernon.


Josh Graham

Joined our TFF family 2018. Josh has been a trainer for 7 years and before previously starting at total form fitness he worked at Dutchess community college for four years as a personal trainer, fitness instructor and supervisor. Upon graduating High School josh was a highly recruited Football player at the Division one level. Josh ended up going to Wittenberg University in Ohio to study Neuroscience and Run track and field. Upon finishing his first year at Wittenberg University, Josh transferred to Suny Oswego becoming pro in 2017 with Track and Field and starting his graduate degree in Cognitive Science. Josh will attempt to qualify for the up coming Olympics in Tokyo for track and field.


Douglas Zani

Douglas joined Total Form Fitness in 2009. Doug moved when he was ten years-old to America from Brazil. In America, Doug excelled at soccer. He made his high school varsity team as a 7th grader and in 2006 Doug led Mount Vernon Soccer to their first winning season in ten years.

Soon after graduating from Mount Vernon, Doug finished playing soccer and dedicated himself to working as a physical fitness instructor. He received his national certification to become a trainer in 2008 and in 2009 Doug joined the Total Form Fitness staff. As the manager at Total Form Fitness, Doug has been one of the hardest working trainers and closely works with all clients to achieve their fitness goals.


Willian Silva

Joined Total Form Fitness in 2020, is from  Poços de Caldas, MG, Brazil, graduated in Chemical Engineering by UNIFAE in Sao Paulo, Brazil.  He is AFFA certified in personal training. His passion for fitness began through his love of sports where he played soccer, volleyball and basketball for the school Varsity team. His approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training. He establishes long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life.


João Jovem

Joined Total Form Fitness in 2018 João discovered his passion for fitness at the age of 9 when he was first introduced to the game of volleyball. His focus and dedication led him to join the Brazilian National Youth Volleyball League at only 14 years old as a setter . In 2016 he moved to the US and has expanded his passion of fitness towards exercise and helping others to achieve their goals. Joao joined Total Form Fitness in 2018, where he is able to help and challenge others to reach their goal. He's current a certified personal trainer and corrective exercise specialist.


Brian Beaudette

Brian joined the Total Form Fitness team in 2016 fall relocating from Massachusetts. He is a lifelong hockey player, highlighting his career with two national championships at the semi-professional level. Brian is a graduate of Bridgewater State University and received a Bachelor's Degree in Physical Education with a concentration in Exercise Science and Health Fitness. Upon graduation, Brian served as the Head of Hockey Performance at a sports specific training facility in Massachusetts working with professional, collegiate, and high school athletes on and off the ice. Prior to Total Form, he worked as a Health and Fitness Specialist in a Corporate Fitness center. Brian is a nationally certified personal trainer.